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Cortisone affects melatonin, the hormone that helps control when we fall asleep and wake up. Knowing how this works can help potentially manage the side effects of cortisone better.
In today’s busy world, sleep often gets overlooked. But research shows that sleep is very important for keeping memories strong and helping you remember the things you learn.
Unsure what’s causing your sleep issues?
Start with our Functional Sleep Survey - It’s quick. It’s clinical. It gives you clarity.
We’ll review your symptoms and tell you what’s most likely driving your sleep disruption.
If you already know you need help:
Book a Functional Sleep Assessment. This is our deep-dive, root-cause analysis where we identify exactly what your body needs to sleep properly again.