Red Light Therapy Helps Reduce Inflammation.

Any reduction of inflammation is scientifically proven to improve your sleep.

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What Is Red Light Therapy?

Imagine a solution scientifically proven to help you look and feel younger, reduce fat, balance hormones, ease pain and inflammation, boost strength and endurance, speed up healing, enhance brain health, and increase energy levels.

If such a solution came in pill form, it would undoubtedly become a billion-dollar blockbuster and be hailed by doctors worldwide as a "miracle drug".

Most people know about the importance of sunlight for producing vitamin D (thanks to UV light). But what many don’t realise is that another type of light—red and near-infrared light—can be just as essential for optimising our health.

How Does Red Light Therapy Work?

Over 3,000 scientific studies now support the incredible health and anti-aging benefits of red and near-infrared light therapy.

RLT works in three main ways:

It stimulates the energy production inside mitochondria - the energy producer of the cell.

It increases "Hormesis" - Hormesis is the term applied when you "stress" a body tissue, the body reacts to help you. With RLT, the result of hormesis is that it increases the bodies natural antioxidant capacity.

Increases nitric oxide circulation which then helps dilate your blood vessels, bring more nutrients to that area.

The Science Behind Red Light Therapy

How Can Red Light Therapy Help You?

There are so many ways that it may help you, but this depends on the frequency of light and the strength of the light source.

Skin Health

  • Collagen Production: Red light therapy stimulates collagen production, reducing wrinkles and improving skin texture and elasticity.

  • Wound Healing: Promotes faster healing of wounds and reduces scarring.

Pain Relief

  • Inflammation Reduction: Helps reduce inflammation and alleviate conditions like arthritis and chronic pain.

  • Muscle Recovery: Accelerates muscle recovery post-exercise by reducing muscle soreness and fatigue.

Anti Aging

  • Reduced Wrinkles: By boosting collagen, red light therapy diminishes the appearance of fine lines and wrinkles.

  • Improved Skin Tone: Enhances overall skin tone and reduces age spots.

Enhanced Cellular Function

  • Increased Energy: Boosts cellular energy production, enhancing overall cellular function.

  • Improved Circulation: Enhances blood flow, which supports better oxygen and nutrient delivery to tissues.

Red Light Therapy Helps You Sleep Better

No melatonin required.

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