We help people who can’t sleep because their body is working against them.
Most sleep problems aren’t caused by bad habits - they are caused by issues inside the body such as:
- Pain and musculoskeletal tension
- Inflammation or physical stress
- Hormonal shifts
- Poor alignment or unsuitable bedding
- Diet, digestion, or blood sugar swings
- Overloaded nervous system
- Lack of the right type of recovery
When the body is under strain, it doesn’t feel safe enough to rest, no matter how tired you are. That leads to the symptoms you may already know too well:
- Waking up exhausted
- Night-time waking (especially 2–4am)
- Difficulty falling asleep due to discomfort or tension
- Restless, light sleep that never feels restorative
- Morning stiffness or pain
- Feeling wired and tired at the same time
We specialise in identifying exactly which physical, hormonal, or stress-related issues are disrupting your sleep - and how to fix them.
We perform a Functional Sleep Assessment to uncover the real reasons you aren’t sleeping.
Our approach combines:
Functional Analysis of the Body
- Posture
- Muscular tension
- Inflammation
- Pain patterns
- Hormonal influences
- Physical stress load
These factors silently disrupt sleep - we make them visible.
Sleep Environment & Bedding Alignment
Most people sleep on the wrong mattress or pillow for their body. Misalignment creates pain, inflammation, and micro-waking all night long.
We assess:
- Mattress support
- Pillow height & positioning
- Shoulder/hip alignment
- Sleeping posture
- Room temperature/light/noise
Small adjustments often unlock huge improvements.
Diet & Lifestyle Mapping
Diet, movement, and daily tension patterns all influence your sleep cycle.
We identify what’s pushing your body into “alert mode” at night.
A Personalised, Root-Cause Sleep Plan
You receive a clear, step-by-step plan detailing:
- What’s causing your sleep disruption
- What needs to change
- How to reduce pain and tension
- How to restore deeper, more consistent sleep
- What bedding or ergonomic adjustments you need
- How to calm your nervous system in the evenings
This is not a generic list of tips. It is a customised sleep solution based on your body's exact needs.
As practitioners ourselves, we work closely with Medical and Allied healthcare professionals and communicate with your provider directly if and when required.
If you’re like most of our clients, you may feel:
- Frustrated because you’re doing “all the right things” but still waking tired
- Confused by the conflicting advice online
- Defeated after trying expensive sleep products without lasting benefit
- Unsure where to go because your sleep issues don’t feel purely “medical,” but they’re not solved by retail either
- Concerned about how this is affecting your health, work, mood, or relationships
- Exhausted from waking every night, every morning, for months or years
You’re not alone.
And you’re not doing anything wrong.
Most people never get help that looks at the body itself - the physical reasons sleep won’t come, stay, or feel restorative.
We exist to fill that gap.
Because when the body is supported properly, sleep returns naturally.
Unsure what’s causing your sleep issues?
Start with our Functional Sleep Survey - It’s quick. It’s clinical. It gives you clarity.
We’ll review your symptoms and tell you what’s most likely driving your sleep disruption.
If you already know you need help:
Book a Functional Sleep Assessment. This is our deep-dive, root-cause analysis where we identify exactly what your body needs to sleep properly again.
Featured Products
PainPod 3 - TENS / EMS
- Regular Price
- $421.52
- Sale Price
- $421.52
- Regular Price
-
$479.00
- Unit Price
- per
