How does it work?
You can think of the Earth like a giant battery that helps support all life.
The surface of the Earth carries a slight negative electrical charge, caused by things like lightning and pressure in the atmosphere. On a very tiny scale, it’s filled with free electrons—the smallest particles of negative energy.
When we connect with the Earth, it can give our bodies extra energy and help bring our systems back into balance. Our bodies naturally work through bioelectric signals, so this connection can make a difference.
A report in the Journal of Environmental and Public Health explained:
“The Earth’s negative charge can help create a stable internal environment in the body. This supports the healthy function of body systems, including your biological clock, circadian rhythms, and cortisol levels.”