Better Sleep. Better Health. Better Life.

Wake revitalised - with clinically tailored, personalised sleep solutions.

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Premium care and expertise, and results that restore your life.

We deliver the most personalised, clinically informed sleep solutions available. By blending functional medicine, biomechanics, ergonomics, and sleep science we help you uncover what’s really disrupting your sleep and tailor a complete solution designed specifically for you.

Your Sleep Problems Have Many Causes But Only One Solution: A Personalised, Integrated Approach.

It's simple. Take steps to identify the core reasons why you're losing sleep, and work towards improving them.

Take Our Functional Sleep Survey

Poor sleep is rarely caused by just one issue.

It’s a combination of:

  • Stress and nervous system overload
  • Poor posture or alignment
  • Pain, tightness, and inflammation
  • Hormonal changes
  • Lifestyle and work demands
  • Overstimulation from screens
  • The wrong mattress or pillow
  • A bedroom environment that works against you

We uncover how all these factors interact and fix them together.

There's nothing more frustrating than losing sleep.

But there's nothing more satisfying than waking up fresh.

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What We Do

We provide personalised, clinically informed sleep solutions by assessing your body, mind, and environment. We uncover the true causes of your sleep disruption and create a tailored plan that restores deep, restorative rest so you can wake energised, pain-free, and mentally clear.

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Why We Do It

Because we know, and the research shows that when you improve your sleep you improve all of your health outcomes. Too many people struggle through their days exhausted, foggy, and stressed, without understanding why. We believe everyone deserves sleep that supports their health, performance, and wellbeing. Our mission is to deliver clarity, precision, and lasting sleep improvement.

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How We Do It

We combine functional medicine principles, biomechanics, stress physiology, and environmental optimisation. Through detailed assessment including alignment, posture, lifestyle, bedding, and nightly patterns we identify the root causes of your sleep issues. Then we build a personalised, integrated plan tailored to your unique body, habits, and environment for measurable, lasting results.

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Improve Sleep With These Products

Our Consultations Are Covered By All Major Health Insurers.