Sleep quality is directly linked to the environment you live in, sleep in, and the mattress you lay on.
Of all the four pillars or reasons people lose sleep - this "environment" aspect is the easiest to make changes to, because they are immediate.
Things in your sleeping environment that could be improved include:
1. Your mattress & pillow
2. The darkness of your bedroom
3. The temperature of your bedroom
4. How hot you get in your bed
5. External noise exposure
6. Whether you are "grounded" when in bed
7. The amount and type of light you're exposed to during the day and before bed.
Improve Your Sleep Environment
We have multiple different products that can help change and improve your overall sleep environment. All of these are designed to help solve aspects of the most commonly needed solutions that we see.
Shop Solutions
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BioLight™ - Full Spectrum Light
- Regular Price
- $44.95
- Sale Price
- $44.95
- Regular Price
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Better Earthing Fitted Underlay Sheet
- Regular Price
- from $519.00
- Sale Price
- from $519.00
- Regular Price
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- Unit Price
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We're healthcare professionals. We understand pathology.
We understand that your body can require specific help when lying in bed, and may need specific support to make it more comfortable or reduce pain.
We also understand that the single largest sleep related purchase people make is potentially the one that gives them the most anxiety.
Even though it's a known fact that the mattress you lie on is instrumental in determining wether or not you'll sleep easily, the problem you have is that you don't know if replacing it will improve your sleep!
So many people we see say things like "I've got a new mattress but I still wake up sore".
As we age, your mattress makes up far more of a reason why you wake uncomfortable or in pain, compared when you were young.
If you're sore when in bed, you really should talk to us. We're not mattress sales people on a commission like in a big bed store. We care about your best sleep outcomes.
Talk to us if:
1. Your mattress is just OLD (over 7 years).
2. You have sore shoulders or hips in bed.
3. You have lower back pain from e.g. a disc prolapse
4. You have lower back pain from facet or joint degenerative change and you wake sore
5. Your neck is sore, because despite lots of pillows bought over the years, nothing seems to "work".
6. Your mattress is too soft
Shop Mattresses
Dr.Rest Mattress
- Regular Price
- from $3,299.00
- Sale Price
- from $3,299.00
- Regular Price
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$0.00
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Sometimes You Just Need Help.
We're here to help you. You can book an in person or online video call to help you with your unique situation. It's one of the best things you can do for your sleep.
Featured Products
NightFall ELITE Blue Blocking Glasses
- Regular Price
- $129.95
- Sale Price
- $129.95
- Regular Price
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- Unit Price
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NightFall Billie Blue Blocking Glasses - Tortoise
- Regular Price
- $129.95
- Sale Price
- $129.95
- Regular Price
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- Unit Price
- per
SOLD OUT
BioLight™ - Full Spectrum Light
- Regular Price
- $44.95
- Sale Price
- $44.95
- Regular Price
-
- Unit Price
- per
Better Earthing Fitted Underlay Sheet
- Regular Price
- from $519.00
- Sale Price
- from $519.00
- Regular Price
-
- Unit Price
- per
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.
When you improve your sleep, you improve your health.