The Impact of Mattress Age on Sleep Quality and When to Replace It

Conventional "wisdom" says you shouldn't sleep on a mattress for more than 10 years. 

But, there are many variables that go into why this number was created. 

1. Your weight

2. Number of people in the bed (ie 1 vs 2)

3. If the mattress actually works for you or not. If you are WAKING WITH PAIN, looks at replacing your mattress.

But the biggest one is 4. The mattress quality. 

There is a HUGE difference in mattress quality out there.